Posts
Oct 03
Sleep Apnea Mouth Guard vs CPAP: Which is Right for You?
Sleep apnea can drastically affect your energy, focus, and long-term health—but the right treatment can make a life-changing difference. For many, the choice comes down to two options: CPAP machines or sleep apnea mouth guards. In this guide, you’ll discover: How CPAP and mouth guards work The pros and cons...
Sep 12
Optimize Your CPAP Humidity Level for Better Sleep
Using a CPAP machine can be life-changing for those with sleep apnea but only if it’s comfortable enough to use consistently. One of the most overlooked factors in ensuring comfort is proper humidity control. Too little humidity can leave you with a dry throat or nasal irritation, while too much...