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The Best CPAP Masks for Side Sleepers: Recommendations for Maximum Comfort and Performance
Getting a restful night’s sleep with sleep apnea is challenging enough—but for side sleepers, finding the right CPAP masks can feel like an impossible task. Side sleeping presents unique challenges, such as mask shifting, air leakage, and discomfort, which can reduce the effectiveness of CPAP therapy and lead to restless...
How CPAP Therapy Can Improve Your Sleep and Health
Do you wake up feeling groggy, struggle to stay focused during the day, or deal with loud snoring that disrupts your sleep? If so, you might be experiencing sleep apnea—a common but serious condition that interferes with your breathing while you sleep. Left untreated, sleep apnea can lead to fatigue,...