Posts
Sep 05
Understanding CPAP Events Per Hour
CPAP therapy can be life-changing for sleep apnea—but how do you know it's really working? One of the most important indicators is your CPAP events per hour, also known as AHI (Apnea-Hypopnea Index). Understanding this number helps you track your progress and make informed choices about your treatment. In this...
Jun 13
Unlocking Restful Nights: The 2025 Guide to Top Oral Appliances for Sleep Apnea
Sleep apnea affects millions, disrupting rest and impacting overall health. While CPAP machines have been the gold standard, many seek alternatives that are less intrusive and more comfortable. Traditional CPAP therapy, though effective, can be cumbersome and uncomfortable for some users, leading to poor compliance and continued health risks. Enter...