Posts
Sep 12
Effective CPAP Headache Relief: Wake Up Refreshed
Waking up with headaches while using CPAP therapy can be frustrating, but you're not alone. Many users experience this common issue, which can undermine the benefits of treating sleep apnea. The good news? Most CPAP-related headaches are fixable with the proper adjustments and support. In this guide, you’ll learn: What...
Sep 05
Understanding CPAP Events Per Hour
CPAP therapy can be life-changing for sleep apnea—but how do you know it's really working? One of the most important indicators is your CPAP events per hour, also known as AHI (Apnea-Hypopnea Index). Understanding this number helps you track your progress and make informed choices about your treatment. In this...