Posts
Understanding CPAP Titration: A Beginner’s Guide
Starting CPAP therapy for sleep apnea can feel overwhelming, especially when you're faced with unfamiliar terms like "titration." Many patients are unsure what CPAP titration involves, how it impacts their treatment, or why it’s a crucial step in their journey to better sleep. This beginner-friendly guide breaks down the CPAP...
Optimize Your CPAP Humidity Level for Better Sleep
Using a CPAP machine can be life-changing for those with sleep apnea but only if it’s comfortable enough to use consistently. One of the most overlooked factors in ensuring comfort is proper humidity control. Too little humidity can leave you with a dry throat or nasal irritation, while too much...

 
                 
                